Monthly Archive 09/28/2020

Byadmin

Rubin clinic survey

If you would like to take part in the survey scan the QR code in the poster or click here

Byadmin

Counselling Services at Mid Kent Mind

We are beginning to offer a limited number of face-to-face sessions for people who feel as though they would benefit from in-person Counselling support. 

These sessions are extremely limited, and are available on a first-come, first-served basis. By facilitating a limited number face-to-face sessions, we are able to ensure that strict measures are in place to enable you to access Counselling in a COVID-Secure manner. We hope that by having these measures in place, we will enable people to access support in confidence. 

For more details on how you can access face-to-face counselling support, please e-mail counselling@mmkmind.org.uk

Alternatively, you can learn more about our Remote Counselling Service here

Byadmin

Free Mindfulness Programme for Adults & Young People in Maidstone

Mid Kent Mind have been funded by Golding Homes to offer a free Mindfulness programme for adults and young people in Maidstone and the surrounding areas – known as ‘Mindfulness and Me’.  The programme focusses on teaching individuals more about mindfulness – and how they can acknowledge and accept their thoughts, feelings and body sensations in positive ways. 

The course is designed to help people to understand how Mindfulness can be a beneficial tool when it comes to building emotional resilience – helping people to manage their mental health proactively so that they can prevent themselves from experiencing periods of mental ill health.  For more details, you can visit the Mid Kent Mind website.

Byadmin

Slow cooker course

Fusion are excited to announce that our Slow Cooker Course is back. The next course starts on Tuesday 6th October 5pm-6.30pm for 8 weeks. Spaces are limited so please call Sue on 01622 691177 for further information and to book your space.

Byadmin

Golden Friends resumes

Fusion Maidstone are delighted to confirm our Golden Friends group will start again on Wednesday 9th September 2020 at Fusion Maidstone HLC 10.30am to 12.30pm.