Bounce Back is a course which aims to educate young people about emotional resilience, and how it is an important aspect of their overall wellbeing. The course includes understanding anxiety and how it can impact on you, understanding stress and how to tackle it, the impact of relaxation on wellbeing and de-stressing techniques.
Young people will also understand decision making, and how to make emotionally intelligent decisions.
For more details on how to book a space, please visit: https://www.maidstonemind.org/virtual-bounce-back-courses/
Byadmin
Bounce Back Emotional Resilience Courses for Ages 9 – 18
admin administrator
PLEASE NOTE WE ARE NOT A COVID-19 TESTING CENTRE NOR DO WE ADMINISTER THE COVID-19 VACCINE. We are a healthy living centre offering various health and wellbeing services and social support for Park Wood and across Maidstone. We also run various activities and events for all ages throughout the year, especially around national holidays and celebratory days.
Our centre also includes computers for public use and free WiFi; printing, photocopying and scanning facilities; and room hire for meetings
Everyone is welcome!
Fusion Maidstone HLC
2 & 3 Cobb Way, Off Livingstone Walk, Park Wood, Maidstone, Kent, ME15 9XF
Tel: 01622 691177
Email: enquiries@fusionhlc.org.uk
About the author