Arthritis Action

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Arthritis Action

Staying Mentally Well and Active with Arthritis Action

Exercise Videos

Many people living with a long-term health condition find it difficult to attend exercise classes. To help them, Arthritis Action recently launched a series of online chair based  exercises developed with the aim of helping those with hip, knee or spinal Osteoarthritis more mobile and active.

Exercise and Activity Directory

Many people living with a long-term health condition also find exercising challenging. To support them, we launched an Exercise and Activity Directory signposting webpage in January 2020 to help people find the help and support they may need within their county to get active.  

Mental Health Directory

Many people living with a long-term health condition also experience mental health difficulties, such as stress or anxiety. To enable people to find the help and support they may need we have listed mental health organisations by county. Many of the NHS IAPT teams across the UK are listed as well as local Mind hubs and an array of other charitable organisations and services offering help and support to people experiencing mental health difficulties.

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