Life After Lockdown is a course developed in partnership with Youth Resilience UK which aims to provide young people with the knowledge and skills they need to better adapt to the ‘new normal’ which we are all dealing with.
This four-week programme of one-hour sessions is designed to explore social networks, isolation, and also how we all manage our relationships following the long-term lockdown necessary during the pandemic.
By exploring these areas (alongside others!) we hope to have open discussions with young people with the aim of developing emotional resilience so young people are better equipped for a return to schools this September.
As a part of this programme, young people are encouraged to take part in a Mindful Bingo sheet over the Summer holidays – encouraging young people to embrace the benefits of mindfulness over the holiday period. Any young person completing this will be in with a chance of winning a £25 Amazon Voucher.
For details on how to register your interest, please visit the mid kent mind website.