Maidstone and Mid-Kent Mind are delighted to share that we have received funding from Kent Sport to deliver free virtual boxing lessons for young people, in conjunction with the team from Olympia Boxing CIC.
The sessions are being made available through MMK Mind’s YouTube channel, and will provide young people with a once-weekly lesson between thirty and forty-five minutes in length, for twelve weeks.
It is hoped that these sessions will encourage young people to embrace and learn new activities, whilst also underpinning the real values that physical activity can have on our overall mental health and wellbeing. Both organisations would like to continue to develop the programme in the future – further exploring the intrinsic relationship between mental and physical health.
For full details on the programme, and how young people can get involved, please visit the following webpage.