Adult RAPs are being offered to increase the wellbeing and improve the mental health of those who have been adversely affected by the pandemic. These one-on-one sessions with Mid Kent Mind’s wellbeing workers will provide people with structured support as they begin to return to life under the ‘New Normal’.
Over the course of a Recovery Action Plan, people will have the opportunity to identify areas where they may have struggled during the pandemic, and will be encouraged and supported as they take proactively steps to manage those areas in the future.
The Recovery Action Plan consists of the ten following areas:
- Managing Mental Health
- Life Skills
- Physical Health and Self-care
- Social Networks
- Addictive / Challenging Behaviour
For more details on how to book a six-week Recovery Action Plan, click here: https://www.maidstonemind.org/virtual-recovery-action-plans/