PHYSICAL HEALTH
Physical health can be considered as everything ranging from the absence of disease to fitness level. Components can include physical activity, medical self care, nutrition and diet, and rest and sleep.
Details of current services and events are shown below.
Are you ready to improve your overall health and wellbeing, but not sure where to start?
The free NHS Healthy Choices Quiz is here to help
– and it only takes 5 minutes.
Answer questions about your lifestyle to receive an overall score as well as personalised guidance to help you live a healthier life.
Take the quiz now:
https://www.nhs.uk/hcquiz
We are a healthy living centre offering various health and wellbeing services and social support for Park Wood and across Maidstone. We also run various activities and events for all ages throughout the year, especially around national holidays and celebratory days.
Our centre also includes computers for public use and free WiFi; printing, photocopying and scanning facilities; and room hire for meetings
Everyone is welcome!
Fusion Maidstone HLC
2 & 3 Cobb Way, Off Livingstone Walk, Park Wood, Maidstone, Kent, ME15 9XF
Tel: 01622 691177
Email: enquiries@fusionhlc.org.uk