Category Archive News

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Free Lunch Friday

We are delighted to announce that from Friday 18th March 2022 we are introducing Free Lunch Friday!  In partnership with MBC we are offering a 3 course set meal and a drink to those in our community who meet the criteria.  If you or someone you know is in receipt of benefits such as universal credit, personal independence payments (PIP), job seekers allowance, employment support allowance or similar benefit, please contact us.  Spaces are limited to 20 people per Friday lunchtime so booking is essential.  Please call 01622 691177 and speak to one of our friendly team to book your space.

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Mid Kent Mind Introduce ‘A Better You’ – FREE One-to-One Coaching Sessions

Mid Kent Mind are delighted to be offering our new Programme, known as ‘A Better You’, free-of-charge to people across Kent (excluding Medway).  
 
‘A Better You’ aims to provide people with a personalized plan which will help them to progress forwards and overcome any barriers which may be negatively impacting on their wellbeing. Our wellbeing workers will work with participants on an individual level to empower them to take proactive steps forward – boosting both an individual’s confidence, and also their emotional resilience – so that they are better equipped to overcome any other challenges which they may face in the future. 
 
A wide range of areas can be covered as a part of this programme. Every participant gets access to a schedule of six once-weekly sessions, and the participant has the freedom to determine what they would like to focus on in each session. 
 
For more details on this programme, and how you can book a space, please visit our website

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Drop-In Youth Wellbeing Café

Did you know that Mid Kent Mind provide a safe, virtual drop-in space for young people between the ages of 9 and 18?
 
Our Youth Wellbeing Café takes place every week on a Tuesday, providing a drop-in session which young people can access between 4pm and 5pm. The Café aims to provide young people with a safe space where they can seek support from both our staff and their peers whilst also taking part in fun activities like quizzes, crafts and more.
 
There is no cost to attend our Wellbeing Café sessions – but notifying us that a young person may attend is useful in allowing us to prepare for additional numbers.
 
For more details, click here.

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Action Fraud

Action Fraud is the UK’s national reporting centre for fraud and cyber crime where you should report fraud if you have been scammed, defrauded or experienced cyber crime. If you have been a victim of fraud you call report to the Action Fraud website here or call 0300 123 2040 Monday to Friday 8am – 8pm. If you are calling from abroad please call +44 300 123 2040.

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FREE Dates For Parental Resilience Courses

Mid Kent Mind are pleased to share that, as part of our Reaching Communities Programme (funded by The National Lottery Community Fund), we are pleased to share that we are offering a new programme of Parental Resilience Courses designed to help parents build their resilience to better cope with the situations encountered in day to day life.
 
This three week course aims to support parents as they develop resilience and learn how to deal constructively with setbacks experienced in everyday life, such as:

  • Self-respect and respect to others.
  • Dealing with transition.
  • Becoming aware of others and how to empathise with them.
  • Facing problems and setbacks and learning from them.

These spaces are available for FREE, with both dates taking place in January of 2021. For more details, and to book your space, click here.

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Royal Mail scams

As Christmas is fast approaching please see the latest information from Royal Mail regarding what email / text / Facebook message scams you should I be aware of?  These messages are fraudulent or phishing scams! go here to find out more.

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Abdominal cancer signs

If you’ve been suffering from tummy troubles such as diarrhoea, bloating or discomfort for three weeks or more, it could be a sign of cancer. It’s probably nothing serious, but finding cancer early makes it more treatable and can save lives Speak to your GP and your NHS is here to see you, safely

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Kent Sheds

Are you over 18 and looking to learn new skills and make new friendships? Kent County council is running a initiative called Kent sheds which is part of the international men’s shed movement. Activities may include anything related to a shed such as metalwork, woodwork and others. If you like to be involved read the poster below for more information.